EURO POWER FITNESS
TRAIN RIGHT, TRAIN STRONG
What is epf
Mirek also now offers online personal training sessions with access to
a library of exercise videos (coming soon!) as well as online dietary consultations.
New!
Euro Power Fitness® is a personal fitness training program designed to keep the individual in mind. Challenging, efficient and effective programs designed by Mirek Wilczak allow customization for numerous types of individuals: the power-lifter looking to gain mass, the individual who has never hit the gym, the female looking to tone without adding extra bulk, the person looking to lose weight for their school reunion and the fitness guru looking to be challenged in a new way. Mirek has integrated his 40+ years of fitness, his education in personal fitness training and new leading-edge innovations to get results for you. All practices are based on principles of systematic training and dynamic techniques to maximize your time in the gym. Update- while Mirek thoroughly enjoyed being a highly recognized personal trainer in the Twin Cities area, he has moved to Florida - now providing complete and well-rounded personal training to the Destin, Santa Rosa Beach and Panama City Beach areas. Mirek has creative training approaches that encourage you (new or experienced) to reach your goals and get results.
PERSONAL TRAINING
Personalized
1-on-1 In-Person Training Sessions
Customized for the Goals of the Individual
GROUP TRAINING
Train with a friend or family member!
2-on-1
In-Person Physical Training Sessions for Strength Building/Weight Loss
ONLINE DIET COACHING
Online 1-on-1 Diet Consultations with Customized Diet Plans for Continued Weight Loss or Muscle Gain
ONLINE PERSONAL TRAINING
Video conferencing with personalized workout routines and access to a library of exercise videos.
a brief
The former Strength & Conditioning Coach for the University of Minnesota championship-winning Men's Lacrosse team turned professional natural body builder now creates personal training programs for the everyday individual. With an extensive history and knowledge of fitness and nutrition, as well as experiencing his own significant weight loss (see the picture to the left!), Mirek opened up a professionally equipped fitness studio in the Twin Cities in Minnesota in 2014. He became well-recognized in the metropolitan area not only due to his own achievements but the success of his clients who won numerous awards on the stage, but also those who enjoyed a healthier lifestyle off the stage. Upon retiring from his full-time career as an electrician, him and his wife decided to move to Florida - where he plans to continue training individuals to reach their goals.
Click on the "About" section at the top of the page for more on certifications and personal achievements/awards.
CONTACT US
RECENT PERSONAL ACHIeVEMENTS:
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1st place 2018 "Mr.& Ms. Natural Minnesota" Bodybuilding Masters 60+
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2nd place 2018 "Mr. & Ms. Natural Minnesota" Bodybuilding Masters 40+
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2nd place 2018 "Mr.& Ms. Natural Minnesota" Bodybuilding Novice Tall
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1st place 2018 "Clash of Titans": Bodybuilding Grand Masters 60+
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1st place 2018 "Clash of Titans": Bodybuilding Masters 50+
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2nd place 2018 "Clash of Titans": Bodybuilding Masters 40+ PQ Qualifier
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2nd place in 2019 "OCB Viking": Bodybuilding Grand Masters 60+
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2nd place in 2019 "OCB Viking": Bodybuilding Masters 50+
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3rd place in 2019 "OCB Viking": Bodybuilding 40+ PQ Qualifier
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1st place in 2019 "The Natural Badger Classic": Bodybuilding Grand Masters 60+
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1st place in 2019 "The Natural Badger Classic": Bodybuilding Masters 50+
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1st place in 2019 "The Natural Badger Classic": Bodybuilding 40+ PQ.
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Won Professional Status as "Natural Pro Bodybuilder (IPE PRO)"
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2nd place in 2019 "The Natural Badger Classic": Bodybuilding Open Class
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2nd place in 2020 " Mr. & Ms. Natural Minnesota": Bodybuilding 50+ Masters IPE PRO
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5th place in 2020 "International Pro Elite World Championship": Open Light Weight Kansas City , Missouri
